How to Deal with the Emotional Stress of Moving?

What is so appalling about the emotional stress of moving is that commonly you can feel the weight of its toll after the transition. It may not be so much of a burden but it will agitate your daily functions. And if you won’t give extra attention to it, there’s a possibility that it will lead to a major problem. As per defined by Pavel Stoyanov, stress is the physical and psychological effects we experience as a result of the way we react to changes in the surrounding environment. Stress is truly part of our daily life. It could be caused by different reasons like finances, jobs, relationships, and schools, or any other activities where a major decision is involved, like in relocation. It is indeed a process very stressful especially if you don’t have any previous experience in relocating, and if you don’t have the assistance of movers as great as Spartan Moving & Storage. That is why you should also be alert for any signs of stress and it is categorized accordingly:

Emotional Stress of Moving – Signs!

  • Physical Signs of emotional Stress of Moving
    • Headaches
    • Backaches
    • Increased in High Blood Pressure
    • Stomachaches
  • Signs of emotional Stress of Moving
    • Irritability
    • Impatient
    • Moody
    • Depressed
    • Withdrawn
    • Frigidity
    • Feelings of Panic
    • Cries frequently
    • Consistent Unexplainable Nightmares
  • Behavioral Signs of stress
    • Nail Biting
    • Grinding of Teeth
    • Drug Abuse
    • Alcoholism
    • Excessive Smoking
    • Inability to Function at home, work, and school
    • Tardiness and absenteeism
    • Attention Deficit

Stress does affect people differently and if one does not know how to handle stress correctly, it could lead to major problems like infection, diseases, and inactivity. To summarize, stress can hinder your normal daily functions. That is why immediate attention is indeed needed. And like what they always say, “prevention is better than cure,” so for stress not to be experienced during the process of relocation, plan well and even if you have already faced the unexpected move try to find the moving services of the same day movers.

Health is indeed an important aspect of our life. All functions of life would soon cease if we don’t put much importance to our health and wellness. So live a healthy life, don’t do the hustle, and only get the Local Movers for a guaranteed healthy start in your new location!

General moving tips for those who want to avoid stress during the move

As what Jean-Jacques Rousseau has said, “Watch a cat when it enters a room for the first time. It searches and smells about, it is not quite for a moment, it trusts nothing until it has examined and made acquaintance with everything.” It is very true that our “first experience” would always be the most memorable one whether our first experience was the saddest, happiest, disappointing, clumsiest, we still keep those memories. And most of the time, if it was a bad first-time experience, we tend to be traumatized and will not let ourselves go through that same experience that is why for your first experience of relocation, we would only want you to feel nothing but the best relocation experience. And that is the goal of movers to provide you with your best first time planning relocation. Hence, since relocation is new to your senses, it is but normal for you to be anxious, but you don’t have to if you will follow these helpful Moving Tips, specifically made for first-timers:


“If it is your first time, it is advised that you do the planning relocation and preparation for moving, two to three months before the relocation day,” – says Steven, moving manager at Eagle Moving. “You might be thinking that it is too much, it is not because just by packing alone, it would eat too much of your time especially if you would not let movers do the packing for you.”


Have a separate budget only dedicated for your relocation expenses. We don’t want you to be in a situation where you are already stranded because you lack financial support and resources.


If you are unsure of something, go ahead and do research for you can be sure of it. You do have the gift of the World Wide Web so take advantage of it.


According to BlackHawk Moving it’s always important to be in control and always stay focused. If something went wrong, don’t panic, instead, provide resolution. That is why you need ample time and useful moving tips, so if in case, something went wrong, you still have a lot of time to make it right.


Most of all in choosing your movers, only hire the very best movers for a stress-free, trouble-free relocation. 

If you are afraid of the emotional stress of moving please contact Spartan Moving & Storage!

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